What kind of tea do you like? I visited T2 shop in Emporium in Melbourne CBD a few times just because I fell in love with a hundred variety of teas there. There is a lot of health benefits of drinking tea including detoxing, preventing cancer, improving your skin and even weight loss, but hey I just like the smell and taste that calms me down. Whatever reason you choose to drink tea, it is good for you 🙂
– If you are caffeine sensitive, it is probably best to avoid black, white and green tea later afternoon.
– Stick to chamomile and red tea (a.k.a rooibos tea from South Africa) which is caffeine free and very soothing for your digestion!
– Try spiced tea with coconut milk or almond milk and a few drops of stevia.
– Miss coffee? Try chicory root and dandelion. It tastes just like coffee without caffeine.
– Make iced tea in hot summer. Brew the tea. Just add sweetener and slices of your favorite fruits in a jug and keep in fridge up to 3 days.
– Use brewed tea and tea bag for baking such as rooibos, earl grey and chai tea.
I made this tea cake vegan and gluten-free with no refined sugar. So it is not too sweet and quite dense in texture. Having a big dollop of thick vanilla yogurt or whipped coconut cream would be nice. Of course, freshly brewed chai tea on the side, too.
1 tbsp flaxmeal
1 cup of strongly brewed chai tea
1 tbsp coconut oil, melted
1/4 cup of coconut sugar
1 tsp vanilla extract
1 tsp cinnamon powder
1/2 tsp nutmeg
1/2 tsp ginger
1/2 tsp cardamom
100g brown rice flour
50g coconut flour
1/2 tsp baking powder
1 pear sliced
a pinch of salt
Combine flaxmeal, brewed tea, melted coconut oil, maple syrup and vanilla extract in a large bowl. Add other ingredients, except pear, into a bowl and mix well with a spatula. Pour the mixture into a prepared baking tin. Arrange sliced pear on top and gently press. Bake in the preheated oven (180) for 30 minutes or until cooked. Allow to cool in a tin for 10 minutes before slicing.