Goji Turmeric Chia Smoothie

gojiturmericchiaI know everyone says that, but how is it already December? I can smell the summer just around the corner. We are still in this weird half spring and half summer zone and here in Melbourne is pretty bad with pollen, which gives me a sore swollen throat and nasty sneezes when I’m out and about, which is really annoying me >.< This wonderful smoothie is immune boosting, hydrating, energizing, anti-inflammatory and anti-oxidant. Curcumin in turmeric is a magic ingredient fighting against inflammation and bacteria and helps to ease hay fever, asthma, bronchitis and other seasonal allergies. So if you are an allergy sufferer like me, try this drink every morning and stay healthy x


30g dried goji berries
1/2 tsp turmeric
1 tbsp chia seeds
1 tsp honey or any sweetener of your choice
a pinch of sea salt
juice from 1/2 lemon
1 cup of coconut water

Place all ingredients in a blender and blend until all combined. Adjust sweetener depending on your taste. Serve chilled.

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