Why Do We Travel

Get out of your comfort zone and travel the world, and you will achieve more than just experience. Life is too short to live in one country.IMG_2111First of all, Personal Growth. You question about other people’s lives, culture, language, economy and history, and learn..Europe2Courage. You get lost, find your way, overcome the fear of meeting new people, improve your communication skills (well..body language)EuropeYour palate. You can try local food and wine, visit farmer’s markets, engage with ordinary local people, be exposed to different smells, taste, produce and culture. Best part!Europe3The pleasure of discovery, appreciating, respecting and embracing your life! At the end of the day you will learn to appreciate what you’ve got and have different values in your life.Europe1Emotions that feed every cell in your body with all the goodness. Exhilarating, exciting, breathtaking, jaw-dropping, magical, busting, relaxing..I have moments now and then doubting myself, dealing with anxiety, not good enough, frustrating, yes – inner turmoil. A get away gives me a good opportunity to reset myself and replace negative thoughts with positives. Europe5Now it’s your turn. What is your reasons for travelling?

Harissa Carrot Salad

Harissa is eaten in its native Tunisia as a side dish to meals like cous cous and grilled meats. It is delicious when you stir in into soups and stews for a definite kick, mix with yogurt to marinade chicken or spread onto wraps or add into grilled vegetables. It is so versatile to use either a dry mix or a paste when you have a home-made one in your pantry. So here is the recipe (warning! easy on chilli if you are not a fan)

Harissa spice mix

4 tsp Coriander seeds
2 tsp Himalayan salt
4 tsp Cumin seeds
4 tsp Smoked paprika
2 small dried chilli
1 tsp Cayenne pepper
1 tsp Garlic powder
1 tsp Caraway seeds
1 tsp Mint (optional, but it adds refreshing note)

Simply toast the seeds in a dry frying pan until fragrant, shaking a pan so that they don’t burn. Place them in a mortar and pestle or food processor to combine all together. Let it cool and keep in a air-tight jar. To make a harissa paste, mix equal parts spice with boiling water. Let it sit for 5 minutes then add a good quality of olive oil until you get a paste consistency. Simple!

Harissa Carrot Salad
Harissa Carrot Salad (serves 3-4)

3 carrots
1 cup of cooked French lentils
1 cup of salad mix
1/2 cup of snow pea shoots
1 tbsp coconut oil
1-2 tsp harissa spice mix
Himalayan salt to taste

Heat coconut oil in a pan over medium heat. Add sliced carrots and harissa spice mix into a pan and stir well until carrots are well coated with oil and spice. Stir occasionally for 10-15 minutes until cooked. Combine with cooked lentils, salad mix and snow pea shoots in a large bowl. Taste and adjust seasoning. Serve warm. It goes well with any kind of grilled meat, tofu or even toasted bread.