Korean Veggie Pancakes

Korean pancakesI don’t know why, but Koreans make veggie or Kimchi pancakes on a rainy day or when drinking a rice wine. I don’t think there is a reason for it. Someone told me because the smell of cooking food goes around more easily when raining, so one house starts making Kimchi pancakes, then neighbors kind of feel like one, and so on. I think you just do because you grew up with it. General term for this pancake is “Jeon” in Korean, and depending on what you use, the jeon name commonly follows its main ingredients. It can be made either sweet or savoury. Great for a breakfast, snack, appetizer, side dish or even dessert!
Korean pancakes2

Ingredients (2 big pancakes)

1 cup of shredded green cabbage
1/2 thinly sliced onion
1 cup of bean sprouts
1 grated potato
1 cup of flour (you can use rice flour or buckwheat flour for gluten-free version)
1/2 block of tofu
1 egg
water
salt and pepper to taste

Mix egg, water and flour in a mixing bowl to make a pancake batter. Then add other ingredients into the batter. It should be slightly runny so that you can make thin pancakes. Heat a pan on medium heat, add a teaspoon of coconut oil and pour the batter in a thin layer. Cook for 3-5 minutes each side until nice and golden. Traditionally it is served with a soy sauce, but I made a tahini dressing today. Mix a teaspoon of tahini paste, a teaspoon of soy sauce, a teaspoon of white wine vinegar and a teaspoon of honey. Drizzle over the pancake before serve.

Happy Valentine’s Day – Flourless Chocolate Cake

Flourless chocolate

Today is just like any other Friday to me since I’m not a fan of Valentine’s day. I probably sound very unromantic here but I don’t understand people spend fortune to book in the restaurant or send expensive flowers on Valentine’s day. To me, it should be a relaxing time to spend with people you love – lovers, family and friends. I think making dinner at home is so much better than wrangling into a busy restaurant today. Have a cooking date and enjoy a delicious meal together! Since it is a day of love and romance, I made mini heart shaped flourless chocolate cakes. It is gluten-free yay πŸ™‚ I used a Swiss dark chocolate and no extra sugar or butter, so it might taste quite bitter and plain. Adjust the recipe according to your taste.

Ingredients
100g dark chocolate
6 eggs
1 teaspoon of baking powder
1 teaspoon of vanilla extract
1 teaspoon of orange peel finely chopped

Melt the chocolate in a bowl over a pot of simmering water. Stir until it completely melts. Lightly beat 6 eggs in a separate bowl. Add chocolate mixture and other ingredients into egg mixture. Pour into the baking tin (I used 6-heart shaped muffin tin) and bake in the preheated oven (180) for 40-50 minutes until cooked. Cool it down completely and serve.

 

GF Plum Tea Cake

Plum cake2I went down to the shops to prepare for Valentine’s dinner tomorrow and a dinner party on Saturday night. Menu and shopping list just kept on changing all this week since I am very indecisive >.< I got all ingredients now so no more changes! It’s plum season now. I just couldn’t walk pass these little juicy purplish plums at the market today although they were not on my shopping list. It was quite sour and tart to eat by itself so I decided to bake some plum cakes this morning. This gluten-free and sugar-free tea cake is a little dense and not sweet at all. So change the recipe for your taste, but I quite liked a chocolatey chewy bottom and soft and juicy plums on top. Morning snack sorted πŸ™‚

Ingredients
buckwheat flour 75g
coconut flour 25g
cacao powder 25g
1 teaspoon of baking powder
2 heap table spoon of pomegranate molasses
3 eggs
2 plums

Lightly beat 3 eggs and add pomegranate molasses in a bowl. Add all dry ingredients and mix all up. Spread in the loaf tin and arrange slices of plums on top. Bake in the preheated oven for 30-40 minutes until cooked.
Plum cake

 

Date Cinnamon Bagels

Bagels2
I was not a fan of bagels until I went to New York. Daniel and I went to America in May last year for two weeks to have our second honey moon and catch up with one of my besties who moved to NY a couple of years ago. I wasn’t that impressed for the first few days maybe because I didn’t find it that exotic. I am from Seoul originally, a big capital city in South Korea. So going to a big busy city like NY does not really attract me, but Europe does. I made a daily schedule where to visit and where to eat, etc. One of the things to try on my list was NY bagels at different places e.g. Ess-a bagels, Murray bagels, H&H Midtown bagels. We walked so much to try to find those bagel places that everyone said nice on the internet. It was okay. Well that didn’t live up to my expectations though and geez rude staff really put me off. Then we were on the way to World’s Trade Centre memorial. We got off the train and started walking just out of the subway station. It started pouring out of blue. We had to get in somewhere to avoid rain, which was “Zucker’s bagels and smoked fish”. Thanks to the rain! I had the best bagel in town, which was a pumpernickel bagel with walnut& cinnamon cream cheese. Fluffy and chewy dark pumpernickel.. generous thick layer of cream cheese inside.. coffee was nice, too. Such a good find πŸ™‚ We were going to go back there though didn’t get a chance. I’ve never been able to find a nice bagel like Zucker’s ever since then. Oh well I will just have to make myself there again to NY.

Daniel and I went to this cafe called “Antz in ya pants” near our place on the weekend. We go there almost every weekend to have coffee. Daniel orders their bagels now and then. It looks dense, dry, boring, a paper thin layer of cream cheese…what can I say? So I decided to make some for him this morning and it turned out to be amazing. The cream can be made withΒ cream charger aka nang or nangs shop. I will have to try GF version next time so I can have some too. I’m going to serve this with whipped cream cheese with maple syrup and cinnamon powder. Sounds delicious!

BagelsIngredients

For the starter
100g flour
a teaspoon of dried yeast
a cup of warm water

Dough
200g flour + extra for kneading
a teaspoon of dried yeast
a teaspoon of brown sugar
a pinch of salt
2 teaspoon of cinnamon powder
5 chopped dates
1 teaspoon of coconut oil
water

Mix the starter ingredients in a bowl and leave it covered for an hour. Then you will see all bubbles on the surface – yeast is doing their job! Add the dough ingredients into the starter and mix all together. Knead the dough until smooth. Cover up and allow the dough to double in size in a warm place (on the kitchen bench for me) for a couple of hours. Then punch the dough down gently and divide the dough into three pieces. Roll each piece into a rope and then a circle (the bagel shape). Place the bagels on a baking paper, cover up and let it rise again in a warm place. When it’s ready to be baked, put the bagels for a minute each side in a large pan of boiling water with a teaspoon of salt and brown sugar. Pat-dry and place the bagels in a baking pan and bake in the preheated oven (200) for 20-30minutes until they are golden brown.
Bagel3

GF Loaf On The Go

Breakfast loaf

It was about 9 years ago when I moved to Perth by myself. I never lived overseas before and didn’t know what to expect. I was living in a share house with a couple of other people. Having to share a kitchen, fridge, and every other things out of my own room was very uncomfortable. But I had to deal with that for a couple of years as the tuition fee was ridiculously expensive as an international Uni student (about 3-4 times more than local students). I didn’t care much about what I ate back then, so I had a bit of weird addiction to one food, which I ate every day every single meal until I got bored of it. I used to live on breakfast cereal, Crunchy nut, at some point. Although it was so sugary and had absolutely no nutrition, it was quick and convenient to just fill up my stomach. After that, weet-bix, breakfast bars, frozen peas, etc. This bad eating habit continued after I finished Uni and got a job just because I was too busy to eat my lunch or dinner at work. I was working long hours without proper breaks and just had to shovel down something quick between patients. Thinking back now I deeply regret and feel sorry for not caring my health for years. I cannot blame anyone but me >.< So no excuses everyone and make this loaf!!!!

Great thing about making this awesome breakfast loaf is healthy, easy and has everything you need. So if you are going out somewhere, busy at work, traveling, getting on the plane, etc, take this loaf in your bag as a snack or even simple meal. You can be creative and put other ingredients that you like. To make one loaf (about 4-5 servings) I used 150g grated green apple, 1 knob of grated ginger, 1 tea spoon of cinnamon powder, 2 table spoons of maple syrup, 1 table spoon of coconut oil, 100g eggs, 1 tea spoon of baking powder, 75g coconut flour, 30g of LSA, 25g maca powder, 25g mequisite powder and a pinch of Himalayan salt. Simply combine all ingredients in a mixing bowl, transfer to a loaf tin and bake in the preheated oven (180) for 45 minutes or until it’s all cooked. I put these ingredients because I just love a combination of apple, cinnamon and ginger. But you can make your own recipes using different flavour combinations such as banana and chocolate, coconut and blueberries, cranberries and pecans, dates and apricot, strawberry and rhubarb, etc.